Mediterranean Salad with Lemon Vinaigrette, Add Steak vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Mediterranean Salad with Lemon Vinaigrette, Add Steak is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mediterranean Salad with Lemon Vinaigrette, Add Steak

240 kcal

Highest protein

Mediterranean Salad with Lemon Vinaigrette, Add Steak

28 g protein

Lowest carbs

Mediterranean Salad with Lemon Vinaigrette, Add Steak

0 g carbs

Lowest sodium

Mediterranean Salad with Lemon Vinaigrette, Add Steak

480 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mediterranean Salad with Lemon Vinaigrette, Add SteakEntree Salads	240 kcal	28 g	0 g	14 g	0 g	480 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO	306 kcal	12 g	28 g	16 g	2 g	508 mg

Choose Mediterranean Salad with Lemon Vinaigrette, Add Steak if your priority is keeping calories lower. It has 240 calories per serving.

Choose Mediterranean Salad with Lemon Vinaigrette, Add Steak if you want the most protein. It has 28g protein per serving.

If sodium matters, Mediterranean Salad with Lemon Vinaigrette, Add Steak is the lighter sodium pick at 480mg.

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.