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Nutrition comparison
NY White, Medium vs 1/2 & 1/2 Basic CYO Squarefooter
Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.
Quick answer
NY White, Medium is lowest in calories, while 1/2 & 1/2 Basic CYO Squarefooter gives the most protein.
Add all to calculatorLowest calories
NY White, Medium
220 kcal
Highest protein
1/2 & 1/2 Basic CYO Squarefooter
12 g protein
Lowest carbs
NY White, Medium
26 g carbs
Lowest sodium
NY White, Medium
380 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| NY White, MediumPizzas | 220 kcal | 9 g | 26 g | 7 g | 1 g | 380 mg |
| 1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO | 306 kcal | 12 g | 28 g | 16 g | 2 g | 508 mg |
Which should you choose?
Choose NY White, Medium if your priority is keeping calories lower. It has 220 calories per serving.
Choose 1/2 & 1/2 Basic CYO Squarefooter if you want the most protein. It has 12g protein per serving.
If sodium matters, NY White, Medium is the lighter sodium pick at 380mg.
Compare as a meal
Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.
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