Nutrition comparison

Roasted Vegetables, Dinner Portion vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Roasted Vegetables, Dinner Portion is lowest in calories, while 1/2 & 1/2 Basic CYO Squarefooter gives the most protein.

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Lowest calories
Roasted Vegetables, Dinner Portion
100 kcal
Highest protein
1/2 & 1/2 Basic CYO Squarefooter
12 g protein
Lowest carbs
Roasted Vegetables, Dinner Portion
9 g carbs
Lowest sodium
Roasted Vegetables, Dinner Portion
470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roasted Vegetables, Dinner PortionCYO Pasta - Proteins100 kcal2 g9 g7 g4 g470 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO306 kcal12 g28 g16 g2 g508 mg

Which should you choose?

Choose Roasted Vegetables, Dinner Portion if your priority is keeping calories lower. It has 100 calories per serving.

Choose 1/2 & 1/2 Basic CYO Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, Roasted Vegetables, Dinner Portion is the lighter sodium pick at 470mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

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