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Nutrition comparison
Roasted Vegetables, Dinner Portion vs 1/2 & 1/2 Basic CYO Squarefooter
Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.
Quick answer
Roasted Vegetables, Dinner Portion is lowest in calories, while 1/2 & 1/2 Basic CYO Squarefooter gives the most protein.
Add all to calculatorLowest calories
Roasted Vegetables, Dinner Portion
100 kcal
Highest protein
1/2 & 1/2 Basic CYO Squarefooter
12 g protein
Lowest carbs
Roasted Vegetables, Dinner Portion
9 g carbs
Lowest sodium
Roasted Vegetables, Dinner Portion
470 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Roasted Vegetables, Dinner PortionCYO Pasta - Proteins | 100 kcal | 2 g | 9 g | 7 g | 4 g | 470 mg |
| 1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO | 306 kcal | 12 g | 28 g | 16 g | 2 g | 508 mg |
Which should you choose?
Choose Roasted Vegetables, Dinner Portion if your priority is keeping calories lower. It has 100 calories per serving.
Choose 1/2 & 1/2 Basic CYO Squarefooter if you want the most protein. It has 12g protein per serving.
If sodium matters, Roasted Vegetables, Dinner Portion is the lighter sodium pick at 470mg.
Compare as a meal
Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.
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