Southwest Bowl, Add Grilled Chicken vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Southwest Bowl, Add Grilled Chicken is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Southwest Bowl, Add Grilled Chicken

260 kcal

Highest protein

Southwest Bowl, Add Grilled Chicken

31 g protein

Lowest carbs

Southwest Bowl, Add Grilled Chicken

2 g carbs

Lowest sodium

Southwest Bowl, Add Grilled Chicken

470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Southwest Bowl, Add Grilled ChickenEntree Salads	260 kcal	31 g	2 g	13 g	0 g	470 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO	306 kcal	12 g	28 g	16 g	2 g	508 mg

Choose Southwest Bowl, Add Grilled Chicken if your priority is keeping calories lower. It has 260 calories per serving.

Choose Southwest Bowl, Add Grilled Chicken if you want the most protein. It has 31g protein per serving.

If sodium matters, Southwest Bowl, Add Grilled Chicken is the lighter sodium pick at 470mg.

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.