Nutrition comparison

Southwest Bowl, No Protein vs 1/2 & 1/2 Pepperoni & Bacon Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

1/2 & 1/2 Pepperoni & Bacon Squarefooter is lowest in calories, while Southwest Bowl, No Protein gives the most protein.

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Lowest calories
1/2 & 1/2 Pepperoni & Bacon Squarefooter
315 kcal
Highest protein
Southwest Bowl, No Protein
25 g protein
Lowest carbs
1/2 & 1/2 Pepperoni & Bacon Squarefooter
28 g carbs
Lowest sodium
1/2 & 1/2 Pepperoni & Bacon Squarefooter
540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Southwest Bowl, No ProteinEntree Salads900 kcal25 g74 g59 g18 g2,080 mg
1/2 & 1/2 Pepperoni & Bacon SquarefooterSquarefooter LTO315 kcal12 g28 g17 g2 g540 mg

Which should you choose?

Choose 1/2 & 1/2 Pepperoni & Bacon Squarefooter if your priority is keeping calories lower. It has 315 calories per serving.

Choose Southwest Bowl, No Protein if you want the most protein. It has 25g protein per serving.

If sodium matters, 1/2 & 1/2 Pepperoni & Bacon Squarefooter is the lighter sodium pick at 540mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

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