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Last updated: Aug 9, 2026

Boston's The Gourmet Pizza

Southwest Bowl, No Protein

Entree SaladsPopular

Boston's The Gourmet Pizza Southwest Bowl, No Protein is fat-leaning, with about 57% of macro calories from fat. Each serving has 900 calories, 25g protein, 74g carbs, and 59g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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900

Calories

Per serving

25 g

Protein

74 g

Carbs

59 g

Fat

Nutrition Facts

Amount per serving

Calories900 kcal

% Daily Value*

Total Fat 59 g76%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 2,080 mg90%

Total Carbohydrate 74 g27%

Dietary Fiber 18 g64%

Total Sugars 11 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

900

kcal

Protein25 g (11%)

Carbs74 g (32%)

Fat59 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 18 g64%

Sodium 2,080 mg90%

Sugars 11 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 25g protein and 900 calories.No

Lower carb74g carbs per serving.No

Low fat59g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium2,080mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Southwest Bowl, No Protein has 594 more calories than 1/2 & 1/2 Basic CYO Squarefooter and 13g more protein. Compare

Southwest Bowl, No Protein has 585 more calories than 1/2 & 1/2 Pepperoni & Bacon Squarefooter and 13g more protein. Compare

1/2 & 1/2 Basic CYO Squarefooter306 kcal · 12 g protein1/2 & 1/2 Pepperoni & Bacon Squarefooter315 kcal · 12 g proteinAlfredo Sauce, Dinner Portion160 kcal · 4 g proteinAlfredo Sauce, Lunch Portion80 kcal · 2 g proteinAsian-glazed Salmon630 kcal · 37 g proteinBBQ Chicken Bowl, Add Crispy Chicken440 kcal · 41 g protein

Compare with 1/2 & 1/2 Basic CYO Squarefooter

Southwest Bowl, No Protein Compared With Nearby Items

Compared with BBQ Chicken Bowl, No Protein, another Entree Salads item at Boston's The Gourmet Pizza, Southwest Bowl, No Protein has 150 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Southwest Bowl, No Protein are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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