Nutrition comparison

Spicy Chicken & Broccoli Alfredo, Add Pasta Bread vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Spicy Chicken & Broccoli Alfredo, Add Pasta Bread is lowest in calories, while 1/2 & 1/2 Basic CYO Squarefooter gives the most protein.

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Lowest calories
Spicy Chicken & Broccoli Alfredo, Add Pasta Bread
200 kcal
Highest protein
1/2 & 1/2 Basic CYO Squarefooter
12 g protein
Lowest carbs
1/2 & 1/2 Basic CYO Squarefooter
28 g carbs
Lowest sodium
Spicy Chicken & Broccoli Alfredo, Add Pasta Bread
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Chicken & Broccoli Alfredo, Add Pasta BreadGourmet Pasta200 kcal7 g33 g5 g2 g270 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO306 kcal12 g28 g16 g2 g508 mg

Which should you choose?

Choose Spicy Chicken & Broccoli Alfredo, Add Pasta Bread if your priority is keeping calories lower. It has 200 calories per serving.

Choose 1/2 & 1/2 Basic CYO Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, Spicy Chicken & Broccoli Alfredo, Add Pasta Bread is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

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