Nutrition comparison

Spinach & Artichoke Dip, Without Bread vs 1/2 & 1/2 Pepperoni & Bacon Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

1/2 & 1/2 Pepperoni & Bacon Squarefooter is lowest in calories, while Spinach & Artichoke Dip, Without Bread gives the most protein.

Add all to calculator
Lowest calories
1/2 & 1/2 Pepperoni & Bacon Squarefooter
315 kcal
Highest protein
Spinach & Artichoke Dip, Without Bread
28 g protein
Lowest carbs
Spinach & Artichoke Dip, Without Bread
17 g carbs
Lowest sodium
1/2 & 1/2 Pepperoni & Bacon Squarefooter
540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spinach & Artichoke Dip, Without BreadStarters1,010 kcal28 g17 g52 g5 g1,700 mg
1/2 & 1/2 Pepperoni & Bacon SquarefooterSquarefooter LTO315 kcal12 g28 g17 g2 g540 mg

Which should you choose?

Choose 1/2 & 1/2 Pepperoni & Bacon Squarefooter if your priority is keeping calories lower. It has 315 calories per serving.

Choose Spinach & Artichoke Dip, Without Bread if you want the most protein. It has 28g protein per serving.

If sodium matters, 1/2 & 1/2 Pepperoni & Bacon Squarefooter is the lighter sodium pick at 540mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

Open calculator