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Last updated: Aug 9, 2026

Boston's The Gourmet Pizza

Spinach & Artichoke Dip, Without Bread

StartersPopular

Boston's The Gourmet Pizza Spinach & Artichoke Dip, Without Bread is fat-leaning, with about 72% of macro calories from fat. Each serving has 1,010 calories, 28g protein, 17g carbs, and 52g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,010

Calories

Per serving

28 g

Protein

17 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories1,010 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 33 g165%

Trans Fat 0 g—

Cholesterol 180 mg60%

Sodium 1,700 mg74%

Total Carbohydrate 17 g6%

Dietary Fiber 5 g18%

Total Sugars 5 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,010

kcal

Protein28 g (17%)

Carbs17 g (10%)

Fat52 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate253 min walk

About 101 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 5 g18%

Sodium 1,700 mg74%

Sugars 5 g—

Saturated Fat 33 g165%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 28g protein and 1,010 calories.No

Lower carb17g carbs per serving.Yes

Low fat52g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,700mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Starters

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Bacon Wrapped Steak Skewers, No Sauce570 kcal · 52 g protein

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Quick comparisons

Spinach & Artichoke Dip, Without Bread has 704 more calories than 1/2 & 1/2 Basic CYO Squarefooter and 16g more protein. Compare

Spinach & Artichoke Dip, Without Bread has 695 more calories than 1/2 & 1/2 Pepperoni & Bacon Squarefooter and 16g more protein. Compare

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Compare with 1/2 & 1/2 Basic CYO Squarefooter

Spinach & Artichoke Dip, Without Bread Compared With Nearby Items

Compared with Bacon Wrapped Steak Skewers, No Sauce, another Starters item at Boston's The Gourmet Pizza, Spinach & Artichoke Dip, Without Bread has 440 more calories than it and 24g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spinach & Artichoke Dip, Without Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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