Nutrition comparison

Starter Caesar Salad, No Protein vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Starter Caesar Salad, No Protein is lowest in calories, while 1/2 & 1/2 Basic CYO Squarefooter gives the most protein.

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Lowest calories
Starter Caesar Salad, No Protein
240 kcal
Highest protein
1/2 & 1/2 Basic CYO Squarefooter
12 g protein
Lowest carbs
Starter Caesar Salad, No Protein
8 g carbs
Lowest sodium
Starter Caesar Salad, No Protein
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Starter Caesar Salad, No ProteinStarters240 kcal5 g8 g21 g2 g490 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO306 kcal12 g28 g16 g2 g508 mg

Which should you choose?

Choose Starter Caesar Salad, No Protein if your priority is keeping calories lower. It has 240 calories per serving.

Choose 1/2 & 1/2 Basic CYO Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, Starter Caesar Salad, No Protein is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

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