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Nutrition comparison
The Flying Buffalo, Medium vs 1/2 & 1/2 Basic CYO Squarefooter
Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.
Quick answer
The Flying Buffalo, Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
The Flying Buffalo, Medium
250 kcal
Highest protein
The Flying Buffalo, Medium
12 g protein
Lowest carbs
The Flying Buffalo, Medium
26 g carbs
Lowest sodium
1/2 & 1/2 Basic CYO Squarefooter
508 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| The Flying Buffalo, MediumPizzas | 250 kcal | 12 g | 26 g | 8 g | 1 g | 610 mg |
| 1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO | 306 kcal | 12 g | 28 g | 16 g | 2 g | 508 mg |
Which should you choose?
Choose The Flying Buffalo, Medium if your priority is keeping calories lower. It has 250 calories per serving.
Choose The Flying Buffalo, Medium if you want the most protein. It has 12g protein per serving.
If sodium matters, 1/2 & 1/2 Basic CYO Squarefooter is the lighter sodium pick at 508mg.
Compare as a meal
Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.
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