Nutrition comparison

Veggie Pizza, Gluten Free vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

Veggie Pizza, Gluten Free is lowest in calories, while 1/2 & 1/2 Basic CYO Squarefooter gives the most protein.

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Lowest calories
Veggie Pizza, Gluten Free
120 kcal
Highest protein
1/2 & 1/2 Basic CYO Squarefooter
12 g protein
Lowest carbs
Veggie Pizza, Gluten Free
12 g carbs
Lowest sodium
Veggie Pizza, Gluten Free
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Veggie Pizza, Gluten FreePizzas120 kcal4 g12 g60 g1 g220 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO306 kcal12 g28 g16 g2 g508 mg

Which should you choose?

Choose Veggie Pizza, Gluten Free if your priority is keeping calories lower. It has 120 calories per serving.

Choose 1/2 & 1/2 Basic CYO Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, Veggie Pizza, Gluten Free is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

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