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Last updated: Aug 9, 2026

Boston's The Gourmet Pizza

Bandera Bread, No Sauce

StartersPopular

Boston's The Gourmet Pizza Bandera Bread, No Sauce is carb-leaning, with about 50% of macro calories from carb. Each serving has 660 calories, 28g protein, 96g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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660

Calories

Per serving

28 g

Protein

96 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories660 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 1,900 mg83%

Total Carbohydrate 96 g35%

Dietary Fiber 4 g14%

Total Sugars 6 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660

kcal

Protein28 g (15%)

Carbs96 g (50%)

Fat30 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 4 g14%

Sodium 1,900 mg83%

Sugars 6 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 28g protein and 660 calories.No

Lower carb96g carbs per serving.No

Low fat30g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,900mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bacon Wrapped Steak Skewers, No Sauce570 kcal · 52 g protein

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Quick comparisons

Bandera Bread, No Sauce has 354 more calories than 1/2 & 1/2 Basic CYO Squarefooter and 16g more protein. Compare

Bandera Bread, No Sauce has 345 more calories than 1/2 & 1/2 Pepperoni & Bacon Squarefooter and 16g more protein. Compare

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Compare with 1/2 & 1/2 Basic CYO Squarefooter

Bandera Bread, No Sauce Compared With Nearby Items

Compared with Bacon Wrapped Steak Skewers, No Sauce, another Starters item at Boston's The Gourmet Pizza, Bandera Bread, No Sauce has 90 more calories than it and 24g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bandera Bread, No Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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