Nutrition comparison

Bandera Bread, No Sauce vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

1/2 & 1/2 Basic CYO Squarefooter is lowest in calories, while Bandera Bread, No Sauce gives the most protein.

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Lowest calories
1/2 & 1/2 Basic CYO Squarefooter
306 kcal
Highest protein
Bandera Bread, No Sauce
28 g protein
Lowest carbs
1/2 & 1/2 Basic CYO Squarefooter
28 g carbs
Lowest sodium
1/2 & 1/2 Basic CYO Squarefooter
508 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bandera Bread, No SauceStarters660 kcal28 g96 g30 g4 g1,900 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO306 kcal12 g28 g16 g2 g508 mg

Which should you choose?

Choose 1/2 & 1/2 Basic CYO Squarefooter if your priority is keeping calories lower. It has 306 calories per serving.

Choose Bandera Bread, No Sauce if you want the most protein. It has 28g protein per serving.

If sodium matters, 1/2 & 1/2 Basic CYO Squarefooter is the lighter sodium pick at 508mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

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