NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Boston's The Gourmet Pizza

Boneless Wings, Add Garlic Parmesan Wing Sauce, Double Order

Boneless WingsPopular

Boston's The Gourmet Pizza Boneless Wings, Add Garlic Parmesan Wing Sauce, Double Order is fat-leaning, with about 74% of macro calories from fat. Each serving has 370 calories, 17g protein, 7g carbs, and 31g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

Add to Meal Ask AI about this item

370

Calories

Per serving

17 g

Protein

7 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 1,410 mg61%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein17 g (18%)

Carbs7 g (7%)

Fat31 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 0 g0%

Sodium 1,410 mg61%

Sugars 0 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 17g protein and 370 calories.No

Lower carb7g carbs per serving.Yes

Low fat31g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,410mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings, Add Garlic Parmesan Wing Sauce, Double Order has 64 more calories than 1/2 & 1/2 Basic CYO Squarefooter and 5g more protein. Compare

Boneless Wings, Add Garlic Parmesan Wing Sauce, Double Order has 55 more calories than 1/2 & 1/2 Pepperoni & Bacon Squarefooter and 5g more protein. Compare

1/2 & 1/2 Basic CYO Squarefooter306 kcal · 12 g protein1/2 & 1/2 Pepperoni & Bacon Squarefooter315 kcal · 12 g proteinAlfredo Sauce, Dinner Portion160 kcal · 4 g proteinAlfredo Sauce, Lunch Portion80 kcal · 2 g proteinAsian-glazed Salmon630 kcal · 37 g proteinBBQ Chicken Bowl, Add Crispy Chicken440 kcal · 41 g protein

Compare with 1/2 & 1/2 Basic CYO Squarefooter

Boneless Wings, Add Garlic Parmesan Wing Sauce, Double Order Compared With Nearby Items

Boston's The Gourmet Pizza Boneless Wings, Add Garlic Parmesan Wing Sauce, Double Order is listed in the Boneless Wings category with 370 calories, 17g protein, 7g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, Add Garlic Parmesan Wing Sauce, Double Order are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI