Nutrition comparison

Boneless Wings, Add Garlic Parmesan Wing Sauce, Double Order vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

1/2 & 1/2 Basic CYO Squarefooter is lowest in calories, while Boneless Wings, Add Garlic Parmesan Wing Sauce, Double Order gives the most protein.

Add all to calculator
Lowest calories
1/2 & 1/2 Basic CYO Squarefooter
306 kcal
Highest protein
Boneless Wings, Add Garlic Parmesan Wing Sauce, Double Order
17 g protein
Lowest carbs
Boneless Wings, Add Garlic Parmesan Wing Sauce, Double Order
7 g carbs
Lowest sodium
1/2 & 1/2 Basic CYO Squarefooter
508 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings, Add Garlic Parmesan Wing Sauce, Double OrderBoneless Wings370 kcal17 g7 g31 g0 g1,410 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO306 kcal12 g28 g16 g2 g508 mg

Which should you choose?

Choose 1/2 & 1/2 Basic CYO Squarefooter if your priority is keeping calories lower. It has 306 calories per serving.

Choose Boneless Wings, Add Garlic Parmesan Wing Sauce, Double Order if you want the most protein. It has 17g protein per serving.

If sodium matters, 1/2 & 1/2 Basic CYO Squarefooter is the lighter sodium pick at 508mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

Open calculator