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Last updated: Aug 9, 2026

Boston's The Gourmet Pizza

CYO Basic Pizza, Gluten Free Crust

CYO Pizza - Basic PizzaPopular

Boston's The Gourmet Pizza CYO Basic Pizza, Gluten Free Crust is fat-leaning, with about 51% of macro calories from fat. Each serving has 120 calories, 4g protein, 11g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice

Serving Size

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120

Calories

Per serving

4 g

Protein

11 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories120 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 210 mg9%

Total Carbohydrate 11 g4%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120

kcal

Protein4 g (13%)

Carbs11 g (36%)

Fat7 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 210 mg9%

Sugars 1 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 4g protein and 120 calories.No

Lower carb11g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium210mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

CYO Basic Pizza, Gluten Free Crust has 186 fewer calories than 1/2 & 1/2 Basic CYO Squarefooter and 8g less protein. Compare

CYO Basic Pizza, Gluten Free Crust has 195 fewer calories than 1/2 & 1/2 Pepperoni & Bacon Squarefooter and 8g less protein. Compare

1/2 & 1/2 Basic CYO Squarefooter306 kcal · 12 g protein1/2 & 1/2 Pepperoni & Bacon Squarefooter315 kcal · 12 g proteinAlfredo Sauce, Dinner Portion160 kcal · 4 g proteinAlfredo Sauce, Lunch Portion80 kcal · 2 g proteinAsian-glazed Salmon630 kcal · 37 g proteinBBQ Chicken Bowl, Add Crispy Chicken440 kcal · 41 g protein

Compare with 1/2 & 1/2 Basic CYO Squarefooter

CYO Basic Pizza, Gluten Free Crust Compared With Nearby Items

Boston's The Gourmet Pizza CYO Basic Pizza, Gluten Free Crust is listed in the CYO Pizza - Basic Pizza category with 120 calories, 4g protein, 11g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for CYO Basic Pizza, Gluten Free Crust are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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