Nutrition comparison

CYO Basic Pizza, Gluten Free Crust vs 1/2 & 1/2 Basic CYO Squarefooter

Compare calories, protein, carbs, fat, sodium, and fiber for these Boston's The Gourmet Pizza menu items.

Quick answer

CYO Basic Pizza, Gluten Free Crust is lowest in calories, while 1/2 & 1/2 Basic CYO Squarefooter gives the most protein.

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Lowest calories
CYO Basic Pizza, Gluten Free Crust
120 kcal
Highest protein
1/2 & 1/2 Basic CYO Squarefooter
12 g protein
Lowest carbs
CYO Basic Pizza, Gluten Free Crust
11 g carbs
Lowest sodium
CYO Basic Pizza, Gluten Free Crust
210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CYO Basic Pizza, Gluten Free CrustCYO Pizza - Basic Pizza120 kcal4 g11 g7 g1 g210 mg
1/2 & 1/2 Basic CYO SquarefooterSquarefooter LTO306 kcal12 g28 g16 g2 g508 mg

Which should you choose?

Choose CYO Basic Pizza, Gluten Free Crust if your priority is keeping calories lower. It has 120 calories per serving.

Choose 1/2 & 1/2 Basic CYO Squarefooter if you want the most protein. It has 12g protein per serving.

If sodium matters, CYO Basic Pizza, Gluten Free Crust is the lighter sodium pick at 210mg.

Compare as a meal

Open these items in the Boston's The Gourmet Pizza calculator to see combined calories and macros.

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