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Last updated: Aug 9, 2026

Boston's The Gourmet Pizza

French Dip, With French Fries

SandwichesPopular

Boston's The Gourmet Pizza French Dip, With French Fries is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,190 calories, 54g protein, 112g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,190

Calories

Per serving

54 g

Protein

112 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories1,190 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 20.5 g102%

Trans Fat 0 g—

Cholesterol 125 mg42%

Sodium 4,370 mg190%

Total Carbohydrate 112 g41%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 54 g108%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,190

kcal

Protein54 g (18%)

Carbs112 g (37%)

Fat61 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate298 min walk

About 119 minutes of running for these calories.

Key Nutrients

Protein 54 g108%

Fiber 2 g7%

Sodium 4,370 mg190%

Sugars 6 g—

Saturated Fat 20.5 g102%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 54g protein and 1,190 calories.No

Lower carb112g carbs per serving.No

Low fat61g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium4,370mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

French Dip, With French Fries has 884 more calories than 1/2 & 1/2 Basic CYO Squarefooter and 42g more protein. Compare

French Dip, With French Fries has 875 more calories than 1/2 & 1/2 Pepperoni & Bacon Squarefooter and 42g more protein. Compare

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French Dip, With French Fries Compared With Nearby Items

Boston's The Gourmet Pizza French Dip, With French Fries is listed in the Sandwiches category with 1,190 calories, 54g protein, 112g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for French Dip, With French Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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