Kids Cheese Pizza vs Asian Chicken Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Boudin Bakery menu items.

Quick answer

Kids Cheese Pizza is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Cheese Pizza

550 kcal

Highest protein

Kids Cheese Pizza

31 g protein

Lowest carbs

Asian Chicken Salad

38 g carbs

Lowest sodium

Kids Cheese Pizza

1,250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Cheese PizzaKids Menu	550 kcal	31 g	52 g	24 g	4 g	1,250 mg
Asian Chicken SaladCrisp Salads	604 kcal	31 g	38 g	36 g	8 g	1,418 mg

Choose Kids Cheese Pizza if your priority is keeping calories lower. It has 550 calories per serving.

Choose Kids Cheese Pizza if you want the most protein. It has 31g protein per serving.

If sodium matters, Kids Cheese Pizza is the lighter sodium pick at 1,250mg.

Open these items in the Boudin Bakery calculator to see combined calories and macros.