Nutrition comparison

Kids Cheese Pizza vs BBQ Chicken Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Boudin Bakery menu items.

Quick answer

Kids Cheese Pizza is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Kids Cheese Pizza
550 kcal
Highest protein
Kids Cheese Pizza
31 g protein
Lowest carbs
Kids Cheese Pizza
52 g carbs
Lowest sodium
Kids Cheese Pizza
1,250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Cheese PizzaKids Menu550 kcal31 g52 g24 g4 g1,250 mg
BBQ Chicken SaladCrisp Salads750 kcal30 g84 g33 g10 g1,560 mg

Which should you choose?

Choose Kids Cheese Pizza if your priority is keeping calories lower. It has 550 calories per serving.

Choose Kids Cheese Pizza if you want the most protein. It has 31g protein per serving.

If sodium matters, Kids Cheese Pizza is the lighter sodium pick at 1,250mg.

Compare as a meal

Open these items in the Boudin Bakery calculator to see combined calories and macros.

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