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Nutrition comparison
Prosciutto & Burrata Sandwich vs BBQ Chicken Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Boudin Bakery menu items.
Quick answer
Prosciutto & Burrata Sandwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Prosciutto & Burrata Sandwich
750 kcal
Highest protein
Prosciutto & Burrata Sandwich
39 g protein
Lowest carbs
BBQ Chicken Salad
84 g carbs
Lowest sodium
BBQ Chicken Salad
1,560 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Prosciutto & Burrata SandwichSandwiches | 750 kcal | 39 g | 88 g | 25 g | 3 g | 2,620 mg |
| BBQ Chicken SaladCrisp Salads | 750 kcal | 30 g | 84 g | 33 g | 10 g | 1,560 mg |
Which should you choose?
Choose Prosciutto & Burrata Sandwich if your priority is keeping calories lower. It has 750 calories per serving.
Choose Prosciutto & Burrata Sandwich if you want the most protein. It has 39g protein per serving.
If sodium matters, BBQ Chicken Salad is the lighter sodium pick at 1,560mg.
Compare as a meal
Open these items in the Boudin Bakery calculator to see combined calories and macros.
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