Nutrition comparison

Snickerdoodle vs BBQ Chicken Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Boudin Bakery menu items.

Quick answer

Snickerdoodle is lowest in calories, while BBQ Chicken Salad gives the most protein.

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Lowest calories
Snickerdoodle
370 kcal
Highest protein
BBQ Chicken Salad
30 g protein
Lowest carbs
Snickerdoodle
52 g carbs
Lowest sodium
Snickerdoodle
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
SnickerdoodleSweets & Treats370 kcal4 g52 g16 g1 g280 mg
BBQ Chicken SaladCrisp Salads750 kcal30 g84 g33 g10 g1,560 mg

Which should you choose?

Choose Snickerdoodle if your priority is keeping calories lower. It has 370 calories per serving.

Choose BBQ Chicken Salad if you want the most protein. It has 30g protein per serving.

If sodium matters, Snickerdoodle is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Boudin Bakery calculator to see combined calories and macros.

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