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Last updated: Aug 9, 2026

Boudin Bakery

Bacon & Cheddar Breakfast Burrito

BreakfastPopular

Boudin Bakery Bacon & Cheddar Breakfast Burrito is fat-leaning, with about 59% of macro calories from fat. Each serving has 830 calories, 31g protein, 57g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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830

Calories

Per serving

31 g

Protein

57 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories830 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 400 mg133%

Sodium 1,570 mg68%

Total Carbohydrate 57 g21%

Dietary Fiber 7 g25%

Total Sugars 4 g—

Protein 31 g62%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830

kcal

Protein31 g (14%)

Carbs57 g (26%)

Fat57 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 31 g62%

Fiber 7 g25%

Sodium 1,570 mg68%

Sugars 4 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 31g protein and 830 calories.No

Lower carb57g carbs per serving.No

Low fat57g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,570mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bacon & Cheddar on English Muffin750 kcal · 33 g protein

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Quick comparisons

Bacon & Cheddar Breakfast Burrito has 226 more calories than Asian Chicken Salad and the same amount of protein. Compare

Bacon & Cheddar Breakfast Burrito has 80 more calories than BBQ Chicken Salad and 1g more protein. Compare

Asian Chicken Salad604 kcal · 31 g proteinBBQ Chicken Salad750 kcal · 30 g proteinBLTA Sandwich975 kcal · 36 g proteinBacon & Cheddar on English Muffin750 kcal · 33 g proteinBeef Chili660 kcal · 32 g proteinBroccoli Cheddar Soup615 kcal · 22 g protein

Compare with Asian Chicken Salad

Bacon & Cheddar Breakfast Burrito Compared With Nearby Items

Compared with Bacon & Cheddar on English Muffin, another Breakfast item at Boudin Bakery, Bacon & Cheddar Breakfast Burrito has 80 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon & Cheddar Breakfast Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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