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Last updated: Aug 9, 2026

Boudin Bakery

Four Cheese Sourdough Pizza

Sourdough PizzasPopular

Boudin Bakery Four Cheese Sourdough Pizza is carb-leaning, with about 44% of macro calories from carb. Each serving has 950 calories, 46g protein, 103g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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950

Calories

Per serving

46 g

Protein

103 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories950 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 21 g105%

Trans Fat 1 g—

Cholesterol 115 mg38%

Sodium 2,080 mg90%

Total Carbohydrate 103 g37%

Dietary Fiber 5 g18%

Total Sugars 7 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950

kcal

Protein46 g (20%)

Carbs103 g (44%)

Fat37 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 5 g18%

Sodium 2,080 mg90%

Sugars 7 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 46g protein and 950 calories.No

Lower carb103g carbs per serving.No

Low fat37g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,080mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Four Cheese Sourdough Pizza has 346 more calories than Asian Chicken Salad and 15g more protein. Compare

Four Cheese Sourdough Pizza has 200 more calories than BBQ Chicken Salad and 16g more protein. Compare

Asian Chicken Salad604 kcal · 31 g proteinBBQ Chicken Salad750 kcal · 30 g proteinBLTA Sandwich975 kcal · 36 g proteinBacon & Cheddar Breakfast Burrito830 kcal · 31 g proteinBacon & Cheddar on English Muffin750 kcal · 33 g proteinBeef Chili660 kcal · 32 g protein

Compare with Asian Chicken Salad

Four Cheese Sourdough Pizza Compared With Nearby Items

Boudin Bakery Four Cheese Sourdough Pizza is listed in the Sourdough Pizzas category with 950 calories, 46g protein, 103g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Four Cheese Sourdough Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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