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Last updated: Aug 9, 2026
Boudin Bakery

Kids Rustic Tomato Soup

Kids MenuPopular

Boudin Bakery Kids Rustic Tomato Soup is fat-leaning, with about 60% of macro calories from fat. Each serving has 115 calories, 2g protein, 10g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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115
Calories
Per serving
2 g
Protein
10 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories115 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 23 mg8%
Sodium 475 mg21%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 5 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

115
kcal
Protein2 g (7%)
Carbs10 g (33%)
Fat8 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate29 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 475 mg21%
Sugars 5 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 2g protein and 115 calories.No
Lower carb10g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium475mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Rustic Tomato Soup has 489 fewer calories than Asian Chicken Salad and 29g less protein. Compare

Kids Rustic Tomato Soup has 635 fewer calories than BBQ Chicken Salad and 28g less protein. Compare

Compare with Asian Chicken Salad

Kids Rustic Tomato Soup Compared With Nearby Items

Boudin Bakery Kids Rustic Tomato Soup is listed in the Kids Menu category with 115 calories, 2g protein, 10g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Kids Rustic Tomato Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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