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Last updated: Aug 9, 2026
Boudin Bakery

Kids Turkey Sandwich

Kids MenuPopular

Boudin Bakery Kids Turkey Sandwich is carb-leaning, with about 72% of macro calories from carb. Each serving has 240 calories, 15g protein, 39g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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240
Calories
Per serving
15 g
Protein
39 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 710 mg31%
Total Carbohydrate 39 g14%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein15 g (28%)
Carbs39 g (72%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 1 g4%
Sodium 710 mg31%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 15g protein and 240 calories.Yes
Lower carb39g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium710mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Turkey Sandwich has 364 fewer calories than Asian Chicken Salad and 16g less protein. Compare

Kids Turkey Sandwich has 510 fewer calories than BBQ Chicken Salad and 15g less protein. Compare

Compare with Asian Chicken Salad

Kids Turkey Sandwich Compared With Nearby Items

Boudin Bakery Kids Turkey Sandwich is listed in the Kids Menu category with 240 calories, 15g protein, 39g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Kids Turkey Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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