Last updated: Aug 9, 2026
Boudin Bakery

Lemon Bar

Sweets & TreatsPopular

Boudin Bakery Lemon Bar is carb-leaning, with about 55% of macro calories from carb. Each serving has 320 calories, 5g protein, 44g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
320
Calories
Per serving
5 g
Protein
44 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 270 mg12%
Total Carbohydrate 44 g16%
Dietary Fiber 1 g4%
Total Sugars 14 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein5 g (6%)
Carbs44 g (55%)
Fat14 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 270 mg12%
Sugars 14 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 5g protein and 320 calories.No
Lower carb44g carbs per serving.No
Low fat14g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium270mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lemon Bar has 284 fewer calories than Asian Chicken Salad and 26g less protein. Compare

Lemon Bar has 430 fewer calories than BBQ Chicken Salad and 25g less protein. Compare

Compare with Asian Chicken Salad

Lemon Bar Compared With Nearby Items

Boudin Bakery Lemon Bar is listed in the Sweets & Treats category with 320 calories, 5g protein, 44g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Lemon Bar are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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