Last updated: Aug 9, 2026
Boudin Bakery

The Boudin Burger

BurgersPopular

Boudin Bakery The Boudin Burger is fat-leaning, with about 57% of macro calories from fat. Each serving has 960 calories, 48g protein, 53g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
960
Calories
Per serving
48 g
Protein
53 g
Carbs
60 g
Fat

Nutrition Facts

Amount per serving

Calories960 kcal
% Daily Value*
Total Fat 60 g77%
Saturated Fat 19 g95%
Trans Fat 1 g—
Cholesterol 180 mg60%
Sodium 1,300 mg57%
Total Carbohydrate 53 g19%
Dietary Fiber 2 g7%
Total Sugars 11 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

960
kcal
Protein48 g (20%)
Carbs53 g (22%)
Fat60 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 2 g7%
Sodium 1,300 mg57%
Sugars 11 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 48g protein and 960 calories.Yes
Lower carb53g carbs per serving.No
Low fat60g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium1,300mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Boudin Burger has 356 more calories than Asian Chicken Salad and 17g more protein. Compare

The Boudin Burger has 210 more calories than BBQ Chicken Salad and 18g more protein. Compare

Compare with Asian Chicken Salad

The Boudin Burger Compared With Nearby Items

Boudin Bakery The Boudin Burger is listed in the Burgers category with 960 calories, 48g protein, 53g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for The Boudin Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI