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Nutrition comparison
The Boudin Burger vs BBQ Chicken Salad
Compare calories, protein, carbs, fat, sodium, and fiber for these Boudin Bakery menu items.
Quick answer
BBQ Chicken Salad is lowest in calories, while The Boudin Burger gives the most protein.
Add all to calculatorLowest calories
BBQ Chicken Salad
750 kcal
Highest protein
The Boudin Burger
48 g protein
Lowest carbs
The Boudin Burger
53 g carbs
Lowest sodium
The Boudin Burger
1,300 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| The Boudin BurgerBurgers | 960 kcal | 48 g | 53 g | 60 g | 2 g | 1,300 mg |
| BBQ Chicken SaladCrisp Salads | 750 kcal | 30 g | 84 g | 33 g | 10 g | 1,560 mg |
Which should you choose?
Choose BBQ Chicken Salad if your priority is keeping calories lower. It has 750 calories per serving.
Choose The Boudin Burger if you want the most protein. It has 48g protein per serving.
If sodium matters, The Boudin Burger is the lighter sodium pick at 1,300mg.
Compare as a meal
Open these items in the Boudin Bakery calculator to see combined calories and macros.
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