Nutrition comparison

Black Forest Fancy Sundae Single-Dip vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Black Forest Fancy Sundae Single-Dip is lowest in calories, while All Fruit Cherry & Strwberry Banana Split gives the most protein.

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Lowest calories
Black Forest Fancy Sundae Single-Dip
570 kcal
Highest protein
All Fruit Cherry & Strwberry Banana Split
16 g protein
Lowest carbs
Black Forest Fancy Sundae Single-Dip
74 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Black Forest Fancy Sundae Single-DipFancy Sundaes570 kcal8 g74 g29 g2 g350 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split1,050 kcal16 g144 g49 g5 g280 mg

Which should you choose?

Choose Black Forest Fancy Sundae Single-Dip if your priority is keeping calories lower. It has 570 calories per serving.

Choose All Fruit Cherry & Strwberry Banana Split if you want the most protein. It has 16g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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