Nutrition comparison

Bowl of Chili vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Bowl of Chili is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Bowl of Chili
420 kcal
Highest protein
Bowl of Chili
27 g protein
Lowest carbs
Bowl of Chili
45 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bowl of ChiliOther Food Items420 kcal27 g45 g15 g8 g1,050 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split1,050 kcal16 g144 g49 g5 g280 mg

Which should you choose?

Choose Bowl of Chili if your priority is keeping calories lower. It has 420 calories per serving.

Choose Bowl of Chili if you want the most protein. It has 27g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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