Bowl of Chili vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Bowl of Chili is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Bowl of Chili

420 kcal

Highest protein

Bowl of Chili

27 g protein

Lowest carbs

Bowl of Chili

45 g carbs

Lowest sodium

All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bowl of ChiliOther Food Items	420 kcal	27 g	45 g	15 g	8 g	1,050 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split	860 kcal	16 g	147 g	25 g	5 g	390 mg

Choose Bowl of Chili if your priority is keeping calories lower. It has 420 calories per serving.

Choose Bowl of Chili if you want the most protein. It has 27g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Made with Soft Serve Banana Split is the lighter sodium pick at 390mg.

Open these items in the Braum's calculator to see combined calories and macros.