Bowl of Chili with Cheese & Sour Cream vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Bowl of Chili with Cheese & Sour Cream is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Bowl of Chili with Cheese & Sour Cream

600 kcal

Highest protein

Bowl of Chili with Cheese & Sour Cream

35 g protein

Lowest carbs

Bowl of Chili with Cheese & Sour Cream

47 g carbs

Lowest sodium

All Fruit Cherry & Strwberry Banana Split

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bowl of Chili with Cheese & Sour CreamOther Food Items	600 kcal	35 g	47 g	30 g	8 g	1,250 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split	1,050 kcal	16 g	144 g	49 g	5 g	280 mg

Choose Bowl of Chili with Cheese & Sour Cream if your priority is keeping calories lower. It has 600 calories per serving.

Choose Bowl of Chili with Cheese & Sour Cream if you want the most protein. It has 35g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Open these items in the Braum's calculator to see combined calories and macros.