Nutrition comparison

California Plain Bagel Omelette with Bacon vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

California Plain Bagel Omelette with Bacon is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
California Plain Bagel Omelette with Bacon
440 kcal
Highest protein
California Plain Bagel Omelette with Bacon
22 g protein
Lowest carbs
California Plain Bagel Omelette with Bacon
40 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
California Plain Bagel Omelette with BaconBreakfast440 kcal22 g40 g22 g3 g780 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose California Plain Bagel Omelette with Bacon if your priority is keeping calories lower. It has 440 calories per serving.

Choose California Plain Bagel Omelette with Bacon if you want the most protein. It has 22g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Made with Soft Serve Banana Split is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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