Nutrition comparison

California Plain Bagel Omelette with Sausage vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

California Plain Bagel Omelette with Sausage is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
California Plain Bagel Omelette with Sausage
550 kcal
Highest protein
California Plain Bagel Omelette with Sausage
25 g protein
Lowest carbs
California Plain Bagel Omelette with Sausage
40 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
California Plain Bagel Omelette with SausageBreakfast550 kcal25 g40 g32 g3 g930 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose California Plain Bagel Omelette with Sausage if your priority is keeping calories lower. It has 550 calories per serving.

Choose California Plain Bagel Omelette with Sausage if you want the most protein. It has 25g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Made with Soft Serve Banana Split is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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