Nutrition comparison

Chicken Strips, 4 vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Chicken Strips, 4 is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Strips, 4
490 kcal
Highest protein
Chicken Strips, 4
28 g protein
Lowest carbs
Chicken Strips, 4
29 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Strips, 4Other Food Items490 kcal28 g29 g29 g1 g1,350 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split1,050 kcal16 g144 g49 g5 g280 mg

Which should you choose?

Choose Chicken Strips, 4 if your priority is keeping calories lower. It has 490 calories per serving.

Choose Chicken Strips, 4 if you want the most protein. It has 28g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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