Frozen Yogurt Banana Pecan Malt, Jr. vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Frozen Yogurt Banana Pecan Malt, Jr. is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Frozen Yogurt Banana Pecan Malt, Jr.

520 kcal

Highest protein

Frozen Yogurt Banana Pecan Malt, Jr.

22 g protein

Lowest carbs

Frozen Yogurt Banana Pecan Malt, Jr.

66 g carbs

Lowest sodium

Frozen Yogurt Banana Pecan Malt, Jr.

380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Frozen Yogurt Banana Pecan Malt, Jr.Jr. Malt	520 kcal	22 g	66 g	20 g	0 g	380 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split	860 kcal	16 g	147 g	25 g	5 g	390 mg

Choose Frozen Yogurt Banana Pecan Malt, Jr. if your priority is keeping calories lower. It has 520 calories per serving.

Choose Frozen Yogurt Banana Pecan Malt, Jr. if you want the most protein. It has 22g protein per serving.

If sodium matters, Frozen Yogurt Banana Pecan Malt, Jr. is the lighter sodium pick at 380mg.

Open these items in the Braum's calculator to see combined calories and macros.