☰×Toggle navigation
Frozen Yogurt Banana Pecan Single Dip, 4.5oz vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Frozen Yogurt Banana Pecan Single Dip, 4.5oz is lowest in calories, while All Fruit Cherry & Strwberry Made with Soft Serve Banana Split gives the most protein.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Frozen Yogurt Banana Pecan Single Dip, 4.5ozIce Cream, Sherbet, & Frozen Yogurt | 260 kcal | 7 g | 32 g | 13 g | 0 g | 135 mg |
| All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split | 860 kcal | 16 g | 147 g | 25 g | 5 g | 390 mg |
Which should you choose?
Choose Frozen Yogurt Banana Pecan Single Dip, 4.5oz if your priority is keeping calories lower. It has 260 calories per serving.
Choose All Fruit Cherry & Strwberry Made with Soft Serve Banana Split if you want the most protein. It has 16g protein per serving.
If sodium matters, Frozen Yogurt Banana Pecan Single Dip, 4.5oz is the lighter sodium pick at 135mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
Open calculator