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Frozen Yogurt Blackberry & Cream with Almonds Shake, Medium vs All Fruit Cherry & Strwberry Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Frozen Yogurt Blackberry & Cream with Almonds Shake, Medium is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Frozen Yogurt Blackberry & Cream with Almonds Shake, MediumMedium Shakes | 930 kcal | 39 g | 124 g | 33 g | 3 g | 520 mg |
| All Fruit Cherry & Strwberry Banana SplitBanana Split | 1,050 kcal | 16 g | 144 g | 49 g | 5 g | 280 mg |
Which should you choose?
Choose Frozen Yogurt Blackberry & Cream with Almonds Shake, Medium if your priority is keeping calories lower. It has 930 calories per serving.
Choose Frozen Yogurt Blackberry & Cream with Almonds Shake, Medium if you want the most protein. It has 39g protein per serving.
If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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