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Frozen Yogurt Blackberry & Cream with Almonds Shake, Small vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Frozen Yogurt Blackberry & Cream with Almonds Shake, Small is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Frozen Yogurt Blackberry & Cream with Almonds Shake, SmallSmall Shakes | 650 kcal | 29 g | 87 g | 22 g | 2 g | 400 mg |
| All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split | 860 kcal | 16 g | 147 g | 25 g | 5 g | 390 mg |
Which should you choose?
Choose Frozen Yogurt Blackberry & Cream with Almonds Shake, Small if your priority is keeping calories lower. It has 650 calories per serving.
Choose Frozen Yogurt Blackberry & Cream with Almonds Shake, Small if you want the most protein. It has 29g protein per serving.
If sodium matters, All Fruit Cherry & Strwberry Made with Soft Serve Banana Split is the lighter sodium pick at 390mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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