Nutrition comparison

Frozen Yogurt Bourdeaux Cherry Amaretto Malt, Jr. vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Frozen Yogurt Bourdeaux Cherry Amaretto Malt, Jr. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Frozen Yogurt Bourdeaux Cherry Amaretto Malt, Jr.
500 kcal
Highest protein
Frozen Yogurt Bourdeaux Cherry Amaretto Malt, Jr.
22 g protein
Lowest carbs
Frozen Yogurt Bourdeaux Cherry Amaretto Malt, Jr.
72 g carbs
Lowest sodium
Frozen Yogurt Bourdeaux Cherry Amaretto Malt, Jr.
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Frozen Yogurt Bourdeaux Cherry Amaretto Malt, Jr.Jr. Malt500 kcal22 g72 g15 g1 g340 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose Frozen Yogurt Bourdeaux Cherry Amaretto Malt, Jr. if your priority is keeping calories lower. It has 500 calories per serving.

Choose Frozen Yogurt Bourdeaux Cherry Amaretto Malt, Jr. if you want the most protein. It has 22g protein per serving.

If sodium matters, Frozen Yogurt Bourdeaux Cherry Amaretto Malt, Jr. is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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