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Nutrition comparison
Frozen Yogurt Cappuccino Chunky Chocolate Malt, Jr. vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Frozen Yogurt Cappuccino Chunky Chocolate Malt, Jr. is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Frozen Yogurt Cappuccino Chunky Chocolate Malt, Jr.
530 kcal
Highest protein
Frozen Yogurt Cappuccino Chunky Chocolate Malt, Jr.
22 g protein
Lowest carbs
Frozen Yogurt Cappuccino Chunky Chocolate Malt, Jr.
77 g carbs
Lowest sodium
Frozen Yogurt Cappuccino Chunky Chocolate Malt, Jr.
360 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Frozen Yogurt Cappuccino Chunky Chocolate Malt, Jr.Jr. Malt | 530 kcal | 22 g | 77 g | 16 g | 2 g | 360 mg |
| All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split | 860 kcal | 16 g | 147 g | 25 g | 5 g | 390 mg |
Which should you choose?
Choose Frozen Yogurt Cappuccino Chunky Chocolate Malt, Jr. if your priority is keeping calories lower. It has 530 calories per serving.
Choose Frozen Yogurt Cappuccino Chunky Chocolate Malt, Jr. if you want the most protein. It has 22g protein per serving.
If sodium matters, Frozen Yogurt Cappuccino Chunky Chocolate Malt, Jr. is the lighter sodium pick at 360mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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