Nutrition comparison

Frozen Yogurt Cappuccino Chunky Chocolate Shake, Medium vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

All Fruit Cherry & Strwberry Made with Soft Serve Banana Split is lowest in calories, while Frozen Yogurt Cappuccino Chunky Chocolate Shake, Medium gives the most protein.

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Lowest calories
All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
860 kcal
Highest protein
Frozen Yogurt Cappuccino Chunky Chocolate Shake, Medium
37 g protein
Lowest carbs
Frozen Yogurt Cappuccino Chunky Chocolate Shake, Medium
138 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Frozen Yogurt Cappuccino Chunky Chocolate Shake, MediumMedium Shakes960 kcal37 g138 g31 g3 g590 mg
All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split860 kcal16 g147 g25 g5 g390 mg

Which should you choose?

Choose All Fruit Cherry & Strwberry Made with Soft Serve Banana Split if your priority is keeping calories lower. It has 860 calories per serving.

Choose Frozen Yogurt Cappuccino Chunky Chocolate Shake, Medium if you want the most protein. It has 37g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Made with Soft Serve Banana Split is the lighter sodium pick at 390mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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