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Frozen Yogurt Cappuccino Chunky Chocolate Shake, Small vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Frozen Yogurt Cappuccino Chunky Chocolate Shake, Small is the strongest overall pick here: lower calories and the most protein among these items.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Frozen Yogurt Cappuccino Chunky Chocolate Shake, SmallSmall Shakes | 670 kcal | 28 g | 97 g | 21 g | 2 g | 450 mg |
| All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split | 860 kcal | 16 g | 147 g | 25 g | 5 g | 390 mg |
Which should you choose?
Choose Frozen Yogurt Cappuccino Chunky Chocolate Shake, Small if your priority is keeping calories lower. It has 670 calories per serving.
Choose Frozen Yogurt Cappuccino Chunky Chocolate Shake, Small if you want the most protein. It has 28g protein per serving.
If sodium matters, All Fruit Cherry & Strwberry Made with Soft Serve Banana Split is the lighter sodium pick at 390mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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