Frozen Yogurt Chocolate Pecan Malt, Medium vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Frozen Yogurt Chocolate Pecan Malt, Medium is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Frozen Yogurt Chocolate Pecan Malt, Medium

990 kcal

Highest protein

Frozen Yogurt Chocolate Pecan Malt, Medium

37 g protein

Lowest carbs

Frozen Yogurt Chocolate Pecan Malt, Medium

125 g carbs

Lowest sodium

All Fruit Cherry & Strwberry Banana Split

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Frozen Yogurt Chocolate Pecan Malt, MediumMedium Malt	990 kcal	37 g	125 g	42 g	3 g	640 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split	1,050 kcal	16 g	144 g	49 g	5 g	280 mg

Choose Frozen Yogurt Chocolate Pecan Malt, Medium if your priority is keeping calories lower. It has 990 calories per serving.

Choose Frozen Yogurt Chocolate Pecan Malt, Medium if you want the most protein. It has 37g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Open these items in the Braum's calculator to see combined calories and macros.