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Frozen Yogurt Pineapple Almond Shake, Medium vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
All Fruit Cherry & Strwberry Made with Soft Serve Banana Split is lowest in calories, while Frozen Yogurt Pineapple Almond Shake, Medium gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Frozen Yogurt Pineapple Almond Shake, MediumMedium Shakes | 900 kcal | 36 g | 129 g | 29 g | 2 g | 520 mg |
| All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split | 860 kcal | 16 g | 147 g | 25 g | 5 g | 390 mg |
Which should you choose?
Choose All Fruit Cherry & Strwberry Made with Soft Serve Banana Split if your priority is keeping calories lower. It has 860 calories per serving.
Choose Frozen Yogurt Pineapple Almond Shake, Medium if you want the most protein. It has 36g protein per serving.
If sodium matters, All Fruit Cherry & Strwberry Made with Soft Serve Banana Split is the lighter sodium pick at 390mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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