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Nutrition comparison
Frozen Yogurt Strawberry Chocolate Chip Shake, Jr. vs All Fruit Cherry & Strwberry Made with Soft Serve Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Frozen Yogurt Strawberry Chocolate Chip Shake, Jr. is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Frozen Yogurt Strawberry Chocolate Chip Shake, Jr.
460 kcal
Highest protein
Frozen Yogurt Strawberry Chocolate Chip Shake, Jr.
19 g protein
Lowest carbs
Frozen Yogurt Strawberry Chocolate Chip Shake, Jr.
73 g carbs
Lowest sodium
Frozen Yogurt Strawberry Chocolate Chip Shake, Jr.
300 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Frozen Yogurt Strawberry Chocolate Chip Shake, Jr.Jr. Shakes | 460 kcal | 19 g | 73 g | 11 g | 2 g | 300 mg |
| All Fruit Cherry & Strwberry Made with Soft Serve Banana SplitBanana Split | 860 kcal | 16 g | 147 g | 25 g | 5 g | 390 mg |
Which should you choose?
Choose Frozen Yogurt Strawberry Chocolate Chip Shake, Jr. if your priority is keeping calories lower. It has 460 calories per serving.
Choose Frozen Yogurt Strawberry Chocolate Chip Shake, Jr. if you want the most protein. It has 19g protein per serving.
If sodium matters, Frozen Yogurt Strawberry Chocolate Chip Shake, Jr. is the lighter sodium pick at 300mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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