Nutrition comparison

Frozen Yogurt Strawberry Chocolate Chip Shake, Medium vs All Fruit Cherry & Strwberry Banana Split

Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.

Quick answer

Frozen Yogurt Strawberry Chocolate Chip Shake, Medium is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Frozen Yogurt Strawberry Chocolate Chip Shake, Medium
850 kcal
Highest protein
Frozen Yogurt Strawberry Chocolate Chip Shake, Medium
33 g protein
Lowest carbs
Frozen Yogurt Strawberry Chocolate Chip Shake, Medium
135 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Frozen Yogurt Strawberry Chocolate Chip Shake, MediumMedium Shakes850 kcal33 g135 g21 g5 g520 mg
All Fruit Cherry & Strwberry Banana SplitBanana Split1,050 kcal16 g144 g49 g5 g280 mg

Which should you choose?

Choose Frozen Yogurt Strawberry Chocolate Chip Shake, Medium if your priority is keeping calories lower. It has 850 calories per serving.

Choose Frozen Yogurt Strawberry Chocolate Chip Shake, Medium if you want the most protein. It has 33g protein per serving.

If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Braum's calculator to see combined calories and macros.

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