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Nutrition comparison
Frozen Yogurt Strawberry Chocolate Chip Shake, Small vs All Fruit Cherry & Strwberry Banana Split
Compare calories, protein, carbs, fat, sodium, and fiber for these Braum's menu items.
Quick answer
Frozen Yogurt Strawberry Chocolate Chip Shake, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Frozen Yogurt Strawberry Chocolate Chip Shake, Small
600 kcal
Highest protein
Frozen Yogurt Strawberry Chocolate Chip Shake, Small
25 g protein
Lowest carbs
Frozen Yogurt Strawberry Chocolate Chip Shake, Small
95 g carbs
Lowest sodium
All Fruit Cherry & Strwberry Banana Split
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Frozen Yogurt Strawberry Chocolate Chip Shake, SmallSmall Shakes | 600 kcal | 25 g | 95 g | 14 g | 3 g | 400 mg |
| All Fruit Cherry & Strwberry Banana SplitBanana Split | 1,050 kcal | 16 g | 144 g | 49 g | 5 g | 280 mg |
Which should you choose?
Choose Frozen Yogurt Strawberry Chocolate Chip Shake, Small if your priority is keeping calories lower. It has 600 calories per serving.
Choose Frozen Yogurt Strawberry Chocolate Chip Shake, Small if you want the most protein. It has 25g protein per serving.
If sodium matters, All Fruit Cherry & Strwberry Banana Split is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Braum's calculator to see combined calories and macros.
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